Course curriculum

    1. About Our Founder and Creator & Lead Trainer

    1. CYB’s 5 Key Elements of Teaching an Awesome Yoga Class

    1. History of Yoga

    2. Sanskrit

    3. 8 Limbs of Yoga

    4. Yoga Sutras of Patanjali

    5. The Bhagavad Gita

    6. Meditation

    7. Mantra

    8. Mudras

    1. Western Anatomy

    2. Eastern Anatomy

    1. A Clear Objective

    2. Understanding of Anatomy

    3. Intelligent Sequencing

    4. Peak Pose Sequencing

    5. Transitional/Neutralizing Poses

    6. Counter Poses

    7. Teaching Methodology

    8. Assisting & Adjustment Principles

    9. Writing Your Sequences

    1. Coaching & Cueing

    2. Holding Space

    3. Equity & Inclusivity in Yoga

About this course

  • Free
  • 30 lessons
  • 0 hours of video content

Discover your potential, starting today

Enroll today